Track your steps gym workouts sleep and more with the Charge 3 Fitness Wristband from Fitbit. With this advanced fitness tracker you can easily obtain an overall view of your health thanks in large part to the 24/7 heart rate tracker giving you insight into your calories burned it gives you the ability to optimize your workouts track sleep habits and even uncover health trends. Strap on the durable lightweight Charge 3 and begin your next workout without the hassle of going into your phone to configure settings as this tracker automatically detects most exercises. Furthermore you can connect the Fitbit to an Android iOS or Windows-based smartphone and utilize the phone's GPS to log your next run with real-time pace and distance tracking. Once you arrive home you can then delve into the Fitbit app's intuitive dashboard to see all of the statistics from your last workout. Fitbit isn't just about your workouts though as it offers personalized guidance with Fitbit Today guided breathing sessions all-day calorie burn tracking and much more. The Charge 3 also keeps you up to date with smartphone notifications it supports downloadable apps and you can even wear it in the pool as it comes water resistant at depths up to 50 meters. With all of these features you'd be worried about the battery life well worry not as the Fitbit Charge 3 comes with a 7-day battery life and syncs wirelessly to computers and over 200 Android iOS and Windows-based mobile devices.